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Avalanche Bodywork
Marielle Spronck

De Bilt, The Netherlands

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© 2019 by Mariëlle Spronck

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March 17, 2019

I'm going to a festival today.

Sounds fun, right?

But it isn't that simple to me.
My nervous system is easily disregulated and it takes conscious effort to regulate it.
Some people might call me sensitive, others would call it introvert, shy, complicated, distant, empath...

November 30, 2018

I’m not in a ranting mode today, so this will be a different tone than my Wheel rant. ;-)
I do want to explain myself and my perception on working with the Wheel of Consent a little bit more.
Maybe you’ve heard me say before that it’s important to get proper training o...

November 19, 2018

Sometimes a part of me can get so f*cking annoyed by reading posts or event descriptions on Facebook.
Like when people say their sessions are based on the Wheel of Consent or their workshop is based on the Wheel of Consent.

O really, I ask… What kind of training did...

March 4, 2018

In the Touch Academy a question that is often asked is one that sounds like:
'What if my body feels a big yes to being sexual with someone, but my mind has a lot of reasons why I shouldn't or my heart feels this is not what I really want?'


I want to share a little bit...

September 1, 2017

I can do this, really, I can, I tell myself.

Part 1:
I feel already a bit uneasy, my body restless, thinking about all kind of solutions for the challenges that might be ahead if I go in.

So, there we go again. I have been here so many times.
I should be relaxed with i...

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July 18, 2019